We jump into talking about healing different traumas through a wide range of modalities, including therapy, fasting, kundalini yoga, meditation, psychedelics and gratitude. Cami has recovered from an eating disorder in the past and opens up about intuitive versus restrictive eating as a vegan, plus her healthy relationship with food now.
We also talk about:
- Cold therapy and cold showers
- Ayahuasca at Rhythmia in Costa Rica
- Overcoming anxiety and depression
- Choosing the right food for you
Resources:
- Supreme Banana Youtube channel
- Cami Petyn Instagram @cami.petyn
- Silence book by Cami Petyn
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
- Connect on Facebook
- Subscribe to my newsletter through www.biohackingbrittany.com
- Download my free Cycle-Syncing one-pager
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