The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying W – Biohacking Brittany

Home / Blog / The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano

Mar 4, 2025

The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano

Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of freedom, balance, and self-love.

We talk about Anna’s journey of moving to Mexico with her family, how this decision transformed her perspective on work-life balance, and how she has integrated a slower, more intentional pace of life.

We also reflect on the Girl Boss era, the unrealistic expectations it set for women, and how we can shift towards a more balanced approach to success.

We talk about:

09:50 – Why Anna chose a global lifestyle for her family

14:10 – The importance of raising kids with a global perspective

18:10 – Homeschooling, Waldorf education, and raising bilingual children

24:50 – Shifting from the masculine hustle culture to feminine flow

26:10 – Breaking free from the Girl Boss mentality

35:20 – The challenge of balancing business and being present as a mom

45:05 – Biohacks for energy, presence, and success

50:35 – The importance of self-love and setting an example for our children

53:05 – Advice for first-time moms and the power of outsourcing and allowing yourself to be supported

Questions answered in this episode:

How did Anna transition from corporate life to being a location-independent entrepreneur?
What inspired Anna’s family to move to Mexico, and how has it impacted her children?
What is Waldorf education, and why did Anna choose it for her kids?
How can women step out of hustle culture and operate from a place of balance?
Why is the Girl Boss era problematic, and how do we redefine success?
How do you balance motherhood, business, and personal well-being?
What biohacks help maintain energy and presence as a busy mom?
How can mothers practice self-love as much as they love their children?
What advice would Anna give to first-time moms navigating this life change?
Why is outsourcing help one of the biggest game-changers for moms?

Sponsors:

Optimize your cardiovascular health with science-backed supplements from Calroy Health Sciences for better circulation, heart function, and energy—save $50 on bundles using my link.
Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY.

Resources:

Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
Anna Lozano’s website and Instagram