Mixing cacao, maca, pomegranate and other functional ingredients creates a tasty boost for your fertility and hormones. Download the recipe now for an easy, daily treat that supports your health!
Debunking Acne Myths: Maria Marlowe on the Failures of Traditional Treatments and the Power of Holistic Nutrition
Struggling with persistent acne and feeling like nothing works?
Maria Marlowe, founder and CEO of Kuma, shares her enlightening journey and expert insights on achieving clear, radiant skin through natural means.
Learn about holistic approaches, the benefits of probiotics, and how to manage acne during pregnancy and postpartum.
We talk about:
14:00 - Maria’s journey into holistic nutrition and skincare
18:00 - The lifestyle changes that helped clear out Maria’s acne
22:00 - The root causes of acne: Diet, inflammation, and lifestyle factors
25:00 - Holistic approaches to treating acne, focusing on diet and lifestyle changes
34:00 - Understanding acne medications and their side effects
43:00 - The causes of acne during pregnancy: Diet and hormone changes
50:00 - Addressing baby skin concerns
53:00 - Discussing topical probiotic skincare products and their effectiveness
59:00 - The Kuma ingestible skincare line
Questions answered in this episode:
- What are the common root causes of acne?
- How does inflammation contribute to acne?
- Why might common acne treatments like antibiotics and Accutane be problematic?
- What are some holistic approaches to treating acne
- How can pregnancy affect skin health?
- How does diet impact acne?
- What specific foods can help improve skin health?
- What is ingestible skincare and how does it work?
- What is the connection between stress and acne?
Sponsors:
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Resources:
- Optimize your preconception health by joining my Baby Steps Course today!
- Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
- My Amazon storefront
- Maria Marlowe’s website and Instagram
- Kuma’s website
Let's connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, YouTube Music