The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health – Biohacking Brittany

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Mar 11, 2025

The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health (and What to Do About It) with Dr. Elisa Song

Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of “Healthy Kids, Happy Kids,” discusses the latest research on how gut bacteria, viruses, and other factors influence childhood health, from eczema and colic to immune resilience.

We also touch on the growing concerns around autoimmunity in teenagers, the impact of birth methods and breastfeeding on the microbiome, and the importance of EMF protection for reproductive health.

We talk about:

08:00 - Dr. Elisa Song’s journey starting in the holistic pediatric space

10:00 - How holistic pediatrics is discussed then vs now

14:00 - The rise and root causes of ADHD and autoimmunity in children and teenagers

25:00 - The role of Bifidobacteria in immune system development

30:00 - How gut health is connected to food sensitivities and allergies

37:00 - Effect of breastfeeding in your baby’s microbiome

43:00 - Why a healthy vaginal microbiome is crucial for pregnancy and birth outcomes

50:00 - The benefits of fermented food

53:00 - Insights on the measles outbreak in the US

57:00 - Natural and holistic ways to supporting your and your kids’ microbiome

Questions answered in this episode:

Why is the gut microbiome so important for babies?
How does a mother’s gut health impact her baby?
What are the best ways to test and optimize your gut microbiome?
How can gut health impact conditions like eczema, colic, and allergies?
What’s causing the rise of autoimmune diseases in teenagers?
How does C-section birth affect a baby’s microbiome?
What role does breastfeeding play in microbiome development?
What are some functional foods and supplements to support gut health?
How can families prevent and treat microbiome imbalances?
What is Dr. Song’s approach to supporting immune health during outbreaks?

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Resources:

Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
Dr. Elisa Song’s website and Instagram
Dr. Elisa Song’s book - Healthy Kids, Happy Kids
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