Dr. Marc Sklar joins me to discuss the importance of lifestyle factors like nutrition, exercise, stress management, and self-care for optimal fertility.
He is known as the fertility expert and he helps couples turn their dreams of having a baby into a reality.
With 19 years of experience helping countless couples overcome infertility, he's a Doctor of Acupuncture and Chinese Medicine, certified in Mind/Body Medicine by Harvard Medical School.
16:20 - How Dr. Marc became “The Fertility Expert”
19:00 - Tests Dr. Marc recommends for pre-conception
23:30 - Dr. Marc analyzes my lab results live!
29:00 - Having PCOS and its origins
33:00 - PCOS and gut health issues
38:00 - Infrared saunas and detoxing before getting pregnant
40:00 - How Dr. Marc tests people for Candida
41:30 - Egg quality and making new eggs in the later years of your life
50:00 - How to help improve your egg quality
53:00 - Brittany’s egg support supplement
56:30 - Dr. Marc’s message to you if you don’t want to prepare for pre-conception
58:00 - Benefits for being proactive in pre-conception
48:00 - Maintaining sperm quality
01:03:00 - EMFs during pregnancy
01:11:00 - Having the most success in fertility and the health of your baby
01:15:00 - Reversing PCOS