The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Heal – Biohacking Brittany

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Nov 1, 2024

The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Choices

Many don’t realize that everyday clothing can impact their health.

From organic cotton to eco-friendly bamboo, I dive into which fabrics support a healthier lifestyle and why steering clear of certain synthetics can make a real difference.

Tune in to discover practical tips for building a skin-friendly, sustainable wardrobe and see how even small changes in your clothing choices can enhance your overall wellness!

I talk about:

10:00 - My son’s skin issues and fabric considerations for infants

18:00 - Organic cotton as a preferred fabric due to fewer pesticides and environmental impact

23:00 - Linen’s breathability and its antimicrobial properties

25:00 - Bamboo and hemp fabric’s durability and sustainability

28:00 - Tencel fabrics from wood pulp

30:00 - Wool’s excellent insulation and antibacterial properties

36:00 - The different types of wool

43:00 - Silk for sleepwear and its hypoallergenic properties

45:00 - Fabrics to avoid

50:30 - Tips for choosing healthier clothing options

59:00 - Recommendations for baby-friendly, organic brands: The Gap, Burt’s Bees Babies, Kate Quinn, Pehr, Engel Natur, Binibamba, The Simple Folk

Questions answered in this episode:

How can the fabrics we wear impact our health?
What are the potential health risks of common synthetic fabrics like polyester and nylon?
Why is organic cotton considered a better choice for skin health?
What makes bamboo fabric beneficial for people with sensitive skin?
Why should we avoid conventional cotton, and how is it different from organic cotton?
What is Tencel, and why is it considered an eco-friendly fabric?
How can certain fabrics reduce toxin exposure and support a healthier lifestyle?
What are the environmental impacts of synthetic fabrics?

Sponsors:

Head to qualialife.com/brittany for 50% off your purchase of Qualia Senolytic. And get an additional 15% off if you use code BRITTANY at checkout.
Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for the best discount offer!

Resources:

Optimize your preconception health by joining my Baby Steps Course today !
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
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