Genetic Insights for Modern Parenting: Managing Childhood Health with Kashif Khan

Kashif Khan, a leading expert in functional genomics, teaches us how genetics can transform parenting in the world of biohacking. 

From DNA insights to optimizing childhood health, this fusion of science and family care is reshaping how we raise kids.

Tune in as we explore the power of DNA testing to manage everything from food sensitivities to emotional well-being!

We talk about: 

07:00 - How functional genomics helped Kashif discover the root causes of his conditions

09:30 - DNA testing and understanding children's genetic traits

12:00 - Anxiety attacks and how analyzing genetics can led to understanding the root cause

19:30 - How parents can use DNA testing for conditions like autism

24:00 - Why focusing on gut health and nervous system are the first steps

25:00 - How early you should have your children’s DNA tested

32:00 - Supporting your child’s brain and issues like ADHD or mood dysregulation

43:00 - The importance of understanding hormone regulation in both boys and girls

54:00 - The benefits of saunas: Traditional saunas versus red light saunas

Questions answered in this episode: 

  • How can DNA testing help parents understand their child's genetic predispositions?
  • How can functional genomics help manage conditions like ADHD, autism, and anxiety in kids?
  • What role does genetics play in determining how children metabolize food and react to stress?
  • How can parents use DNA insights to make informed decisions about vaccinations and other health interventions?
  • How can personalized supplements support children’s unique biological needs?
  • What steps can parents take to help detox their child’s body more effectively based on genetic testing?
  • How does DNA testing guide decisions around environmental factors like screen time or EMF exposure for kids?
  • What role do hormone imbalances, like estrogen dominance, play in children’s development, and how can they be addressed?

Sponsors: 

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