What if the path to conceiving
a healthy baby was clear?

Welcome to Baby Steps: The ultimate 7-week online course
and 90-day proven protocol

Join Now

What if the path to conceiving a healthy baby was clear?

Welcome to Baby Steps:
The ultimate 7-week online course and 90-day proven protocol

Join Now

You dream of:

  • Achieving natural and easier conception within your ideal timeframe

  • Letting go of any fear, worry and doubt about your ability to concieve and sustain pregnancy

  • Becoming as healthy as you can to support a healthier pregnancy and beyond

  • Experiencing a pregnancy and birth filled with confidence and self-compassion

  • Embracing the tender moments of cuddling with your new baby

  • Nurturing a growing family filled with love and happiness
mother and child
mother and child

You dream of:

  • Achieving natural and easier conception within your ideal timeframe

  • Letting go of any fear, worry and doubt about your ability to concieve and sustain pregnancy

  • Becoming as healthy as you can to support a healthier pregnancy and beyond

  • Experiencing a pregnancy and birth filled with confidence and self-compassion

  • Embracing the tender moments of cuddling with your new baby

  • Nurturing a growing family filled with love and happiness
couple

And so, maybe you've tried:

  • Implementing basic lifestyle changes with little guidance or understanding

  • Incorporating fertility-boosting foods without seeing clear results

  • Taking generic prenatal supplements irregularly, unsure of their true benefit

  • Exploring IVF or IVI, but have concerns about cost, success and desire a natural, affordable approach

  • Reading numerous books and blogs, only to feel overwhelmed by conflicting information

  • Alternative therapies like acupuncture, but question their role in your health journey

couple

And so, maybe you've tried:

  • Implementing basic lifestyle changes with little guidance or understanding

  • Incorporating fertility-boosting foods without seeing clear results

  • Taking generic prenatal supplements irregularly, unsure of their true benefit

  • Exploring IVF or IVI, but have concerns about cost, success and desire a natural, affordable approach

  • Reading numerous books and blogs, only to feel overwhelmed by conflicting information

  • Alternative therapies like acupuncture, but question their role in your health journey

But you really need:

  • A clear, proven plan showing you exactly how small lifestyle tweaks can help with fertility

  • Evidence-based, straightforward guidelines on what and how to eat for preconception

  • A detailed supplement guide with recommendations to ensure you take only what's best for you

  • An affordable, natural way to enhance conception, saving you from the stress and cost of fertility treatments

  • Direct access to all the facts you need in one place, cutting through the confusion and giving you peace of mind

  • Insights into how practices like acupuncture, red light therapy, detoxing and more can fit into your health journey
couple
couple

But you really need:

  • A clear, proven plan showing you exactly how small lifestyle tweaks can help with fertility

  • Evidence-based, straightforward guidelines on what and how to eat for preconception

  • A detailed supplement guide with recommendations to ensure you take only what's best for you

  • An affordable, natural way to enhance conception, saving you from the stress and cost of fertility treatments

  • Direct access to all the facts you need in one place, cutting through the confusion and giving you peace of mind

  • Insights into how practices like acupuncture, red light therapy, detoxing and more can fit into your health journey

Baby Steps delivers in-depth guidance to enhancing your overall health before conception, offering advanced and actionable strategies that extend well beyond basic recommendations

pregnant woman
pregnant woman

Baby Steps delivers in-depth guidance to enhancing your overall health before conception, offering advanced and actionable strategies that extend well beyond basic recommendations

Join Now
pregnant woman1 in 6 couples struggle with fertility in today’s world (6).png__PID:29332587-fc75-461f-9a3b-6041bde8cce4

That doesn't have to include you

Baby Steps is not just a course; it's a holistic, science-based method to optimizing your preconception health and fertility.

With an approach that is both comprehensive and caring, Baby Steps covers essential topics like nutrition, hydration, recreational substances, lifestyle habits, biohacks, exercise, men's health and supplements, ensuring that you’re well-prepared for a healthy conception, pregnancy and beyond.

You'll learn not just what to do but how to do it

The heart of my method is the proven Baby Steps 90 Day Protocol, a unique, detailed plan that outlines small, daily actions that yield significant improvements in your preconception health and fertility. It's all about creating a solid, healthy foundation on which to welcome new life.

1 in 6 couples struggle with fertility in today’s world

That doesn't have to include you

Baby Steps is not just a course; it's a holistic, science-based method to optimizing your preconception health and fertility.

With an approach that is both comprehensive and caring, Baby Steps covers essential topics like nutrition, hydration, recreational substances, lifestyle habits, biohacks, exercise, men's health and supplements, ensuring that you’re well-prepared for a healthy conception, pregnancy and beyond.

pregnant woman

You'll learn not just what to do but how to do it

The heart of my method is the proven Baby Steps 90 Day Protocol, a unique, detailed plan that outlines small, daily actions that yield significant improvements in your preconception health and fertility. It's all about creating a solid, healthy foundation on which to welcome new life.

Join Now
40% of women of all ages have concerns about their ability to conceive

And that included me.

brittany ford

Hi, I'm Brittany,

and in 2020, I faced a reality that many find daunting: a potential diagnosis of PCOS (Polycystic Ovary Syndrome). Despite leading a healthy lifestyle, this news left me shocked, upset, and lost. It propelled me into an in-depth exploration of my hormones and menstrual cycle, confronting irregular cycles and the challenges of potentially having PCOS.

By 2022, as I ventured into understanding how to optimize my health for conception, I found the advice available to be rudimentary at best—simple suggestions like taking prenatal vitamins and avoiding alcohol seemed insufficient. I was convinced there had to be more I could do. In October of the same year, I embarked on a comprehensive journey to enhance my health with the intention of conceiving in October 2023. I dove into holistic health practices, lifestyle adjustments, biohacking, refined my diet, and integrated specific, research-backed supplements with a singular focus.

Mild PCOS, a hemorrhagic cyst and irregular menstrual cycles...

I meticulously documented my process, creating a daily checklist of preconception health habits to post on my fridge. My research also emphasized the importance of optimizing men's health before conception, discovering that at least 90 days are needed to improve men's sperm quality and quantity. The research also showed this timeframe for optimizing women's egg quality, altering epigenetic expressions, detoxifying the body, and balancing hormones.

brittany ford
brittany ford

After thorough research and overcoming personal challenges,
I designed Baby Steps to offer peace of mind and alleviate concerns about successfully conceiving a healthy baby in today's world.

This led to the creation of the Baby Steps Protocol—a 90-day plan my partner and I committed to rigorously before starting our journey to conceive. In July 2023, we embarked on this transformative journey together, embracing every habit with dedication.

Remarkably, after following the Baby Steps Protocol for 90 days, we began trying for our first baby in October 2023 and conceived on our very first attempt. This success came despite ongoing irregular menstrual cycles, a hemorrhagic cyst on my right ovary that year, and mild PCOS.

Moreover, the protocol significantly improved my husband's sperm — tripling its count.

And today, as a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor, I'm deeply committed to supporting others in enhancing their well-being and welcoming healthy children into the world

My aim is to provide a comprehensive and proactive solution that thoroughly supports women and men, offering an alternative to IVF and other interventions. Baby Steps is designed to bridge a crucial gap I observed by not only teaching 'what' can be done, but more importantly, 'how.'

brittany ford

I am committed to empowering individuals like you to optimize your health! My goal is to increase your likelihood of conception, promote a healthier pregnancy and birth, and nurture the wellbeing of your baby.

It's about empowering you to take charge of your health in a preventive and proactive way today.

40% of women of all ages have concerns about their ability to conceive

And that included me.

brittany ford

Hi, I'm Brittany,

and in 2020, I faced a reality that many find daunting: a potential diagnosis of PCOS (Polycystic Ovary Syndrome). Despite leading a healthy lifestyle, this news left me shocked, upset, and lost. It propelled me into an in-depth exploration of my hormones and menstrual cycle, confronting irregular cycles and the challenges of potentially having PCOS.

By 2022, as I ventured into understanding how to optimize my health for conception, I found the advice available to be rudimentary at best—simple suggestions like taking prenatal vitamins and avoiding alcohol seemed insufficient. I was convinced there had to be more I could do. In October of the same year, I embarked on a comprehensive journey to enhance my health with the intention of conceiving in October 2023. I dove into holistic health practices, lifestyle adjustments, biohacking, refined my diet, and integrated specific, research-backed supplements with a singular focus.

Mild PCOS, a hemorrhagic cyst and irregular menstrual cycles...

brittany ford

I meticulously documented my process, creating a daily checklist of preconception health habits to post on my fridge. My research also emphasized the importance of optimizing men's health before conception, discovering that at least 90 days are needed to improve men's sperm quality and quantity. The research also showed this timeframe for optimizing women's egg quality, altering epigenetic expressions, detoxifying the body, and balancing hormones.

brittany ford

After thorough research and overcoming personal challenges,
I designed Baby Steps to offer peace of mind and alleviate concerns about successfully conceiving a healthy baby in today's world.

This led to the creation of the Baby Steps Protocol—a 90-day plan my partner and I committed to rigorously before starting our journey to conceive. In July 2023, we embarked on this transformative journey together, embracing every habit with dedication.

Remarkably, after following the Baby Steps Protocol for 90 days, we began trying for our first baby in October 2023 and conceived on our very first attempt. This success came despite ongoing irregular menstrual cycles, a hemorrhagic cyst on my right ovary that year, and mild PCOS.

Moreover, the protocol significantly improved my husband's sperm — tripling its count.

And today, as a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor, I'm deeply committed to supporting others in enhancing their well-being and welcoming healthy children into the world.

brittany ford

My aim is to provide a comprehensive and proactive solution that thoroughly supports women and men, offering an alternative to IVF and other interventions. Baby Steps is designed to bridge a crucial gap I observed by not only teaching 'what' can be done, but more importantly, 'how.'

I am committed to empowering individuals like you to optimize your health! My goal is to increase your likelihood of conception, promote a healthier pregnancy and birth, and nurture the wellbeing of your baby.

It's about empowering you to take charge of your health in a preventive and proactive way today.

holding baby's hand71% of women do not receive advice about improving their health before pregnancy

And I want to change that.

Baby Steps is a 7-week online course for those that would like to conceive within the next year.

It features my established 90-day protocol, ensuring seamless integration of learned concepts into simple, daily healthy routines.

holding baby's hand71% of women do not receive advice about improving their health before pregnancy

And I want to change that.

Baby Steps is a 7-week online course for those that would like to conceive within the next year.

It features my established 90-day protocol, ensuring seamless integration of learned concepts into simple, daily healthy routines.

Here's what you'll get

Becoming a member of Baby Steps opens the door to a world where optimizing your preconception health is not just a goal, but a journey shared by a supportive and knowledgeable community.

The Comprehensive 7-Week Course
The Comprehensive
7-Week Course

Dive into the modules, released weekly, designed to guide you through optimizing your health, with a special focus on holistic and science-backed methods.

The Proven Baby Steps 90-Day Protocol
The Proven Baby Steps
90-Day Protocol

Embark on a detailed, step-by-step journey with the infamous protocol, created to enhance your fertility through practical, daily actions.

A Supportive Community
A Supportive
Community

Share, learn, and grow with our network of individuals who understand the importance of preparing for family life in today’s world.

Lifetime Access
Lifetime
Access

Your membership gives you ongoing access to the materials and community, including any updates, ensuring you can continue to benefit for a lifetime.

Printable Worksheets
Printable
Worksheets

Easily put your learning into practice with concise, downloadable worksheets that complement course material and solidify your understanding.

Comprehensive Resource Library
Comprehensive
Resource Library

Access an extensive library of additional resources including books, articles and podcast episodes to support further learning.

Exclusive Discounts and Recommendations
Exclusive Discounts
and Recommendations

Access handpicked product recommendations with special discounts, ensuring you get top-notch tools and products at great prices.

Coming Soon
Coming
Soon!

We're enhancing your experience with live Q&A sessions, module videos, expert podcast interviews, and private one-on-one consulting. 

Here's what you'll get:

Becoming a member of Baby Steps opens the door to a world where optimizing your preconception health is not just a goal, but a journey shared by a supportive and knowledgeable community.

The Comprehensive 7-Week Course
The Comprehensive
7-Week Course

Dive into the modules, released weekly, designed to guide you through optimizing your health, with a special focus on holistic and science-backed methods.

The Proven Baby Steps 90-Day Protocol
The Proven Baby Steps 90-Day Protocol

Embark on a detailed, step-by-step journey with the infamous protocol, created to enhance your fertility through practical, daily actions.

A Supportive Community
A Supportive Community

Share, learn, and grow with our network of individuals who understand the importance of preparing for family life in today’s world.

Lifetime Access
Lifetime Access

Your membership gives you ongoing access to the materials and community, including any updates, ensuring you can continue to benefit for a lifetime.

Printable Worksheets
Printable Worksheets

Easily put your learning into practice with concise, downloadable worksheets that complement course material and solidify your understanding.

Comprehensive Resource Library
Comprehensive Resource Library

Access an extensive library of additional resources including books, articles and podcast episodes to support further learning.

Exclusive Discounts and Recommendations
Exclusive Discounts and Recommendations

Access handpicked product recommendations with special discounts, ensuring you get top-notch tools and products at great prices.

Coming Soon
Coming Soon!

We're enhancing your experience with live Q&A sessions, module videos, expert podcast interviews, and private one-on-one consulting. 

The Baby Steps Curriculum

Baby Steps consists of 7 weekly modules and an in-depth 90-day action plan

fundamentals
Module 1
Fundamentals

Start with the foundation module, combining mindset, detoxification, anatomy, and other key information.

nutrition
Module 2
Nutrition

Explore the importance of preconception nutrition and learn which foods have been shown to nourish your fertility journey.

hydration
Module 3
Hydration

Understand how to optimize your health with pivotal hydration practices, recommendations and research.

substances
Module 4
Substances

Learn about the various recreational substances that are proven to negatively affect fertility and discover healthier alternatives.

lifestyle
Module 5
Lifestyle & Biohacks

Learn how sleep, EMF, products, red light therapy, vaginal steaming, cold therapy, acupuncture, mold and more can impact your health.

exercise
Module 6
Exercise

Learn how to improve your preconception health through exercise, heat therapy, and the proven advantages of sweating.

supplements
Module 7
Supplements

Explore the importance of preconception supplements in delivering essential vitamins, minerals, and nutrients for optimal health.

protocol
Protocol
90 Day Plan

Explore a detailed, step-by-step guide to a proven protocol designed to optimize your health through practical, daily actions.

The Baby Steps Curriculum

Baby Steps consists of 7 weekly modules and an in-depth 90-day action plan

fundamentals
Module 1
Fundamentals

Start with the foundation module, combining mindset, detoxification, anatomy, and other key information.

nutrition
Module 2
Nutrition

Explore the importance of preconception nutrition and learn which foods have been shown to nourish your fertility journey.

hydration
Module 3
Hydration

Understand how to optimize your health with pivotal hydration practices, recommendations and research.

substances
Module 4
Substances

Learn about the various recreational substances that are proven to negatively affect fertility and discover healthier alternatives.

lifestyle
Module 5
Lifestyle & Biohacks

Learn how sleep, EMF, products, red light therapy, vaginal steaming, cold therapy, acupuncture, mold and more can impact your health.

exercise
Module 6
Exercise

Learn how to improve your preconception health through exercise, heat therapy, and the proven advantages of sweating.

supplements
Module 7
Supplements

Explore the importance of preconception supplements in delivering essential vitamins, minerals, and nutrients for optimal health.

protocol
Protocol
90 Day Plan

Explore a detailed, step-by-step guide to a proven protocol designed to optimize your health through practical, daily actions.

Plus, enroll now and you'll get these bonuses

Save 20%

BONUS 1: Discounts off the highest quality supplements.

Save $100

BONUS 2: Discount off the most comprehensive at-home hormone tests.

Endless Savings

BONUS 3: Discounts off the best biohacking technology and gear on the market.

Unlimited Access

BONUS 4: Enjoy lifetime access to all your resources, allowing you to revisit the course whenever you wish in the future, such as when planning for another child.

No Extra Fees

BONUS 5: Any future enhancements made to the platform (including those that come with a price increase) will be available to you at no extra cost!

Plus, enroll now and you'll get these bonuses

Save 20%

BONUS 1: Discounts off the highest quality supplements.

Save $100

BONUS 2: Discount off the most comprehensive at-home hormone tests.

Endless Savings

BONUS 3: Discounts off the best biohacking technology and gear on the market.

Unlimited Access

BONUS 4: Enjoy lifetime access to all your resources, allowing you to revisit the course whenever you wish in the future, such as when planning for another child.

No Extra Fees

BONUS 5: Any future enhancements made to the platform (including those that come with a price increase) will be available to you at no extra cost!

The Data Is Clear For Women...

Majority of women list only maternal diet and physical activity as preconception risk factors.


...and Men

Male infertility is the primary issue in about 30% of all infertility cases.

Men play a crucial role in achieving a healthy conception, pregnancy, and baby, which is why they are integrated into every aspect of Baby Steps. Each module features tailored recommendations, resources, and research specifically designed for men, ensuring support for their healthy habits.

baby steps - landing page images (3).png__PID:d68c17d0-4b1e-4070-87c6-05a22165bd30

Baby Steps embraces everyone on their fertility journey, whether you're just starting, using reproductive assistance, or trying for another child. Designed to benefit all, including singles and couples, the method integrates men and women in every step, highlighting our commitment to shared health improvement for optimal outcomes.

Join Baby Steps today and begin the journey to creating the healthiest foundation for your family.

The Data Is Clear For Women...

Majority of women list only maternal diet and physical activity as preconception risk factors.


...and Men

Male infertility is the primary issue in about 30% of all infertility cases.

Men play a crucial role in achieving a healthy conception, pregnancy, and baby, which is why they are integrated into every aspect of Baby Steps. Each module features tailored recommendations, resources, and research specifically designed for men, ensuring support for their healthy habits.

baby steps - landing page images (3).png__PID:d68c17d0-4b1e-4070-87c6-05a22165bd30

Baby Steps embraces everyone on their fertility journey, whether you're just starting, using reproductive assistance, or trying for another child. Designed to benefit all, including singles and couples, the method integrates men and women in every step, highlighting our commitment to shared health improvement for optimal outcomes.

Join Baby Steps today and begin the journey to creating the healthiest foundation for your family.

two options
two options: navigate your pregnancy journey alone or opt for a guided and supported route

When you add it all up, Baby Steps has a total value of over $3,000

 Limited Time Offer: Price Increase Coming Soon!

Premium Plan

$495

Buy Now
  • Lifetime access to all 7 modules and 90 Day Protocol
  • Full library of audio recordings, videos, resources, and printable worksheets
  • Access to the Baby Steps private community (social media not required)
  • Support for men's health every step of the way
  • Bonus discounts on supplements and products
  • Individualized and discounted hormone testing and interpretation
  • Live Q&A's (coming soon!)
  • Exclusive expert guest interviews (coming soon!)

When you add it all up, Baby Steps has a total value of over $3,000

 Limited Time Offer: Price Increase Coming Soon!

Premium Plan

$495

  • Lifetime access to all 7 modules and 90 Day Protocol
  • Full library of audio recordings, videos, resources, and printable worksheets
  • Access to the Baby Steps private community (social media not required)
  • Support for men's health every step of the way
  • Bonus discounts on supplements and products
  • Individualized and discounted hormone testing and interpretation
  • Live Q&A's (coming soon!)
  • Exclusive expert guest interviews (coming soon!)

When you add it all up, Baby Steps has a total value of over $3,000

Limited Time Offer

Premium + One Hour Consultation

$545 $495

  • One-hour consultation with Fertility Nutritional Advisor Brittany Ford
  • Lifetime access to all 7 modules and 90 Day Protocol
  • Full library of audio recordings, videos, resources, and printable worksheets
  • Access to the Baby Steps private community (social media not required)
  • Support for men's health every step of the way
  • Bonus discounts on supplements and products
  • Individualized and discounted hormone testing and interpretation
  • Live Q&A's (coming soon!)
  • Exclusive expert guest interviews (coming soon!)
Buy Now

Premium

$375

  • Lifetime access to all 7 modules and 90 Day Protocol
  • Full library of audio recordings, videos, resources, and printable worksheets
  • Access to the Baby Steps private community (social media not required)
  • Support for men's health every step of the way
  • Bonus discounts on supplements and products
  • Individualized and discounted hormone testing and interpretation
  • Live Q&A's (coming soon!)
  • Exclusive expert guest interviews (coming soon!)
Buy Now
baby steps landing page stats (6).png__PID:6fd5c0f6-f84b-47ea-9d11-44063f73ff97
watch anywhere, join anytime, no fancy equipment needed, watch on any device

Your Common Questions Answered

Just ask yourself these questions:

  • Are your menstrual cycles irregular?
  • Have you been on birth control pills and/or other prescription drugs?
  • Do you eat fast food at least once a week?
  • Do you eat highly processed foods at least once a week?
  • Do you use plastic containers regularly?
  • Do you use personal products that contain harsh chemicals?
  • Do you eat foods that are mostly not organic?
  • Do you live in the city?
  • Do you have endometriosis, ovarian cysts/PCOS, uterine fibroids, recurrent miscarriage, clogged fallopian tubes?
  • Did you smoke and/or drink caffeine products regularly?
  • Do you have chronic fatigue and/or insomnia?

If you (or your partner) find yourselves answering 'yes' to many of these questions, it's a clear signal to prioritize optimizing your health and properly preparing for conception.

Your Common Questions Answered

Just ask yourself these questions:

  • Are your menstrual cycles irregular?
  • Have you been on birth control pills and/or other prescription drugs?
  • Do you eat fast food at least once a week?
  • Do you eat highly processed foods at least once a week?
  • Do you use plastic containers regularly?
  • Do you use personal products that contain harsh chemicals?
  • Do you eat foods that are mostly not organic?
  • Do you live in the city?
  • Do you have endome18triosis, ovarian cysts/PCOS, uterine fibroids, recurrent miscarriage, clogged fallopian tubes?
  • Did you smoke and/or drin6 caffeine products regularly?
  • Do you have chronic fatigue and/or insomnia?

If you (or your partner) find yourselves answering 'yes' to many of these questions, it's a clear signal to prioritize optimizing your health and properly preparing for conception.

Start your journey today...

Whether you're wondering about your fertility as you prepare to start trying, aiming to enhance your reproductive health in advance, dealing with fertility issues, over forty and concerned about your pregnancy odds, or have gone through a miscarriage and are anxious about sustaining a pregnancy, I invite you to embark on a journey with me into the realms of evidence-based, natural fertility, optimal preconception care, and mindful conception.

brittany signature line (1).png__PID:f13fc657-13e1-4ef6-aabb-7e8521ff4429
Brittany Ford

Start your journey today...

Whether you're wondering about your fertility as you prepare to start trying, aiming to enhance your reproductive health in advance, dealing with fertility issues, over forty and concerned about your pregnancy odds, or have gone through a miscarriage and are anxious about sustaining a pregnancy, I invite you to embark on a journey with me into the realms of evidence-based, natural fertility, optimal preconception care, and mindful conception.

brittany ford

COPYRIGHT BIOHACKING BRITTANY CONSULTING LTD. 2024

BABYSTEPSMETHOD.COM

COPYRIGHT BIOHACKING BRITTANY CONSULTING LTD. 2024