Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
On this episode, I talk about berberine and its benefits, how it’s different from Ozempic and Metformin, alcohol and it’s effect on your health, functional foods for women, and a lot more.
If you have questions send me a message on Instagram @biohackingbrittany and I’ll try to answer them on my next episodes.
05:00 - Attending the Biohacking Conference in Florida with Katie Type A
09:00 - My InsideTracker results
11:30 - Berberine as a replacement for Ozempic
18:00 - Berberine for fertility
20:00 - Alcohol and your health
28:00 - Different types of alcohol and their potential benefits
32:30 - The Healing Web and how it works
41:30 - Functional foods and how they help in women’s health - soy, flax seeds, turmeric
46:00 - Functional chocolate for women