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Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Star

Top 1% of Podcasts Worldwide

REVIEWS

Listener Love

It brings me great joy to support people on their health journey through sharing valuable insights and personal stories on my podcast

Latest Episodes

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I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby
May 9, 2025

I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby

In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living.  From barefoot grounding to outdoor...
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Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis
May 6, 2025

Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis

Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. ...
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My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy
Apr 29, 2025

My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy

In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women.  I explain how each step works with your...
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Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA
Apr 25, 2025

Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA

In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women.  First, I discuss why some people don’t sweat in saunas—and what that...
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Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner
Apr 22, 2025

Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner

Joshua Ketner, founder of Dream Body Clinic in Mexico, talks about the power of regenerative medicine, how stem cell laws are manipulated by pharma, and why your placenta might be...
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$6,000 Longevity Scans Are Trending… But Are They a Scam? + My Inflammation Protocol and Top Biohacks – AMA
Apr 18, 2025

$6,000 Longevity Scans Are Trending… But Are They a Scam? + My Inflammation Protocol and Top Biohacks – AMA

In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options. Curious...
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Top Biohacking Podcasts 2019-2024

35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Jan 28, 2021

35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart

Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.   Ian Hart has worked professionally in the health...
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biohacking brittany podcast brittany ford vancouver holistic nutritionist healthy wellness kiki bosch cold therapy disrupt the comfort
Dec 18, 2019

Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch

Kiki Bosch is a freediver, biohacker and certified Wim Hof method instructor who uses various cold therapy and breathing techniques to heal past trauma and obtain optimal health. Through embracing...
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