23. Biohacking with Brittany podcast: My Personal Health Story

This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode. 

I dive deep into my health history, discussing my journey of healing my gut and the current issues I face with my hormones. I talk about intestinal permeability (leaky gut), dysbiosis and digestion, as well as all the healing protocols I tried to support these issues, including nutrition, supplements, lifestyle and specific gut-related tests. I also discuss my hormones, how I am not getting my period, the hormone tests I’ve done so far and what exactly I’m doing about it. 

Thankfully, I actually got my period a few days after recording this episode! This is so exciting and shows my personal 3 month health protocol is working. 

I also talk about: 

  • New healing modalities I’m trying
  • My current offers for clients
  • How my business has grown in the last 6 months
  • How I got into biohacking

For more Biohacking with Brittany: