Normal isn't optimal
Your labs came back "normal". So why don't you feel like yourself?
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What's inside
The ranges your doctor isn't looking at
- 40+ tests, normal vs optimal, side by side
- What it means when you're high or low
- Perimenopause and postmenopause hormone ranges
- When to test in your cycle, and how to prep
- Exactly what to say to your doctor
- Where to order your own labs in the US and Canada
A sneak peek
"Normal" is built to catch disease
It isn't built to tell you you're thriving. Optimal is narrower, and it's where you feel like you again.
Ferritin
A ferritin of 20 is "normal". It's also tired, foggy and losing hair.
Fasting insulin
It climbs years before your glucose does, and it's almost never run.
TSH
Most women only ever get TSH. The guide shows the full thyroid panel to ask for.
Who made it
Hi, I'm Brittany
I help women feel like themselves again with peptides, longevity foundations and nervous system regulation. Most of the women I work with arrive with a stack of "normal" results and a body that's telling them otherwise.
This is the guide I wish every one of them had before their first appointment.
BRITTANY FORD GOODHEW, RHN · WOMEN'S LONGEVITY PRACTITIONER · HOST OF THE LONGHER LIFE PODCAST
Free download
Find the numbers that explain how you feel
Most women find three or four. It takes 10 minutes with your last blood work.
GET THE FREE GUIDE →Educational content only. Not medical advice. Always talk to a qualified, licensed health care professional before acting on anything in the guide.