I’m all about tiny, repeatable resets between mom-life tasks. Pulsetto gives me a 4-minute downshift I can stack with breathing—no clinic visit, no learning curve—and I appreciate the clear app programs plus HSA/FSA support.
- Calmer stress response: Gentle stimulation of the vagus pathway helps downshift the nervous system so you feel less keyed-up and more emotionally steady on busy days (and during PMS or perimenopause swings).
- Better sleep quality: App programs designed for sleep can help you relax faster at night and support deeper, more restorative rest.
- Heart-brain resilience (HRV): Non-invasive VNS can acutely improve markers tied to stress resilience (heart-rate variability), supporting recovery and calm focus.
- Digestive comfort: Activating “rest-and-digest” supports healthy vagal tone for smoother digestion when life (or cortisol) is high.
- Focused, steady energy: The vagus nerve interfaces with alertness and attention—sessions can help you feel clear without adding caffeine.
- Burnout buffer: Short, guided routines give you repeatable micro-breaks to reduce perceived stress and tension throughout the day.
Get Pulsetto using the discount code: BIOHACKINGBRITTANY.
