Why I Take Spermidine Daily and Why You Should Too

It's a festive season filled with get-togethers, good food, and lots of cheer. But it can also be a demanding and stressful period, whether it's the struggle of gift-buying, dealing with family members, or just generally feeling overwhelmed. And with that can come a whole host of health problems inside and outside our bodies. Luckily, products from brands like SpermidineLife help combat the adverse effects of stress with their clinically proven, all-natural supplements. Using polyamine, Spermidine is a compound that aids cell growth, regeneration, and protection. In addition, spermidineLife products are made of organic and spermidine-rich wheat germ safe for everyday use. 

SpermidineLife is the first of its kind to offer a supplement that can help our bodies during the holiday season and beyond. As the cells are exposed to pollution, UV rays, and other environmental stressors, the body needs help to protect and regenerate them. Spermidine helps the body recycle damaged cells through autophagy, a self-cleaning mechanism. When you take spermidine, your body is prompted to produce new cells, making it an integral part of cell regeneration. Not only does Spermidine help with cellular regeneration, but it also helps to protect cells from damage. In addition, Spermidine's antioxidant properties can help reduce the harmful effects of stress, most especially dominant during the holiday season.


How To Use SpermidineLife Products Daily

Taking dietary supplements is essential to ensuring your body's optimal health. With SpermidineLife, you are getting a potent and pure supplement that can help improve your health in many ways. 

1. If you're living on the go and need an energy boost, take two capsules per dose before or after breakfast. Taking the supplement regularly at consistent schedules is recommended so your body can best take advantage of the benefits. 

2. It doesn't interfere with standard medications, so you can take this safely and still get the most benefit from Spermidine. Just keep this away from heat and light to prevent the breakdown of the product. 

3. It's best to consume within two months after opening. The product is most potent during this period, so you must use it before expiration.


The Benefits of Spermidine

With Christmas just around the corner, now is the perfect time to try Spermidine and give your body the support it needs this holiday season.

  • Reducing inflammation

The autophagy mechanism activated by Spermidine minimizes damage caused by inflammation, including reducing the appearance of wrinkles and fine lines. With less inflammation in the body, adding this to your daily supplement stack improves cell functions, preventing age-related diseases.

  • Boosting the immune system

Spermidine has been shown to help boost the immune system, making it less likely for you to get sick over the holiday season. With enhanced cell capabilities, your body can fight against common holiday illnesses like colds and the flu.

  • Supporting cardiovascular health

Spermidine has been shown to prevent arterial stiffening in treated aged mice. Improved arterial walls mean better blood circulation to keep your body supplied with oxygen-rich blood. Not only does this mean that your cardiovascular system will be healthier, but Spermidine supports better performance during cardiovascular exercises like running, cycling etc. 

  • Be more productive

Spermidine's energy-boosting capabilities can help you power through your to-do list this holiday season. As a result, you'll be more productive and less likely to succumb to holiday fatigue and burnout. 

I personally love to take two capsules of SpermidineLife’s Extra+ 1300mg Dietary Supplement in the morning before food. I love that it supports my autophagy process, especially when I cannot do autophagy-boosting activities like fasting or exercise. The added benefit is that Spermidine helps hair and nail growth after you’ve been taking the supplement for a couple of months due to the increase in cellular turnover and regeneration. So not only can I support my longevity through healthy cell maintenance, but I also get the bonus of longer and thicker hair and nails.


Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products.




Tune in to my podcast on Spermidine here