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NEW Digital Peptide Planner

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Her Stack
digital peptide planner

The peptide tracking journal built for the female body. Know exactly what’s working and why.

  • Daily peptide log — dose, time, site, and day count. 6 slots per day across 90 days
  • 19 peptide profiles written for the female body across every life stage
  • Cycle, symptom & lab tracking built in — 78 pages, instant PDF download
$11 $16 Save $5 today
Instant PDF · Print at home · Offer expires when you leave
One-time offer · Masterclass registrants only
Instant download
78 pages
Print unlimited copies
By Brittany Ford, RHN
“ Finally someone talking about peptides through a female lens. Brittany is the only person I trust for this. LongHer Life Community Member
“ I have listened to Brittany since 2019. She is the real deal. Her passion for women’s health is unlike anyone else in this space. Biohacking with Brittany Listener
Created by
Brittany Ford

I built Her Stack because I could not find a tracking system that accounted for how my hormones affect my peptide response. Every cycle phase, every life stage changes things. This journal tracks it all in one place so you actually know what is working and why.

Registered Holistic Nutritionist (RHN) Longevity Medicine Fellow Host, Biohacking with Brittany — Top 1.5% Globally Founder, The LongHer Life Community
Brittany Ford, RHN
Her Stack Planner on tablet, phone, and desktop
What’s inside
78 pages built around
your hormones
01
Daily Peptide Log
Dose, time, injection site, day count per peptide. 6 slots per day, 90 days.
02
12-Symptom Tracker
Energy, mood, sleep, skin, digestion, libido and more rated daily.
03
Cycle Phase Check-Off
Daily phase tracking with built-in guidance on how each phase affects your protocol.
04
Weekly Reflection
Protocol snapshot, weekly rating, and 5 guided prompts.
05
Monthly Lab Tracker
12 biomarkers plus custom rows. Track progress at 30, 60, and 90 days.
06
19 Peptide Profiles
BPC-157, Ipamorelin, PT-141, GHK-Cu, Sermorelin, MOTS-c and more, written for women.
A closer look
See the pages you’ll fill in
Daily peptide log page
Daily peptide log
Goals and Starting Baseline page on iPad
Goals and starting baseline
Month 3 Check-In page
Month 3 check-in and lab tracker
Her Stack Planner One-time offer · Masterclass registrants only
Her Stack
planner
Normally $16
This price disappears when you leave this page
Instant PDF · Print at home
78 pages · By Brittany Ford, RHN
No thanks. I don’t need a tracking system right now.