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Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Star

Top 1% of Podcasts Worldwide

REVIEWS

Listener Love

It brings me great joy to support people on their health journey through sharing valuable insights and personal stories on my podcast

Latest Episodes

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How Histamine Intolerance Could Be Sabotaging Your Gut, Hormones, and Mood—And How to Fix It with a Functional Medicine Approach
May 23, 2025

How Histamine Intolerance Could Be Sabotaging Your Gut, Hormones, and Mood—And How to Fix It with a Functional Medicine Approach

After tons of messages, I’m breaking down our detox journey—why we’re doing it, what we tested, and the shocking histamine link we discovered. This goes beyond gut health—it's about how...
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Eczema, Allergies, and Asthma Start in the Gut: Unlocking the Baby and Mother Microbiome with Tiny Health
May 20, 2025

Eczema, Allergies, and Asthma Start in the Gut: Unlocking the Baby and Mother Microbiome with Tiny Health

Cheryl Sew Hoy, founder and CEO of Tiny Health (code: BIOHACKINGBRITTANY), unpacks the groundbreaking science behind the early-life microbiome and how parents can optimize gut health from preconception through postpartum...
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Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely
May 16, 2025

Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely

In this Ask Me Anything episode, I tackle three hot-button questions sent in by my audience — and nothing is off-limits. From bacterial vaginosis during pregnancy to the controversial link...
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This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism
May 13, 2025

This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism

Dr. Jonathan Scheiman, CEO and co-founder of FitBiomics (code: BIOHACKINGBRITTANY), reveals how gut bacteria found in elite athletes can transform your daily energy, metabolism, and longevity.  We explore the science...
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I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby
May 9, 2025

I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby

In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living.  From barefoot grounding to outdoor...
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Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis
May 6, 2025

Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis

Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. ...
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Top Biohacking Podcasts 2019-2024

vanessa grutman project skin md biohacking
Jun 11, 2021

53. The Future of Skincare Is Personalized With Vanessa Grutman of Project Skin MD

How personalized is your skincare routine? In this episode, we break down the latest biohacking skincare treatments, serums and tools you can use to create healthy, glowing skin that lasts. ...
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43. An Honest Conversation on Biohacking With Shawn Wells
Mar 25, 2021

43. An Honest Conversation on Biohacking With Shawn Wells

This episode is a long time coming! Shawn Wells, a nutritional biochemist, "biohacktivist," and author of "The Energy Formula," and I dive into the ins and outs of biohacking, looking...
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42. My Health Update, Developing My EMF-Protecting Underwear Emfies, and Biohacking Your Cycle
Mar 18, 2021

42. My Health Update, Developing My EMF-Protecting Underwear Emfies, and Biohacking Your Cycle

This is a personal episode where I openly talk about my health, including my hormones, skin, gut, and the tests I've done to understand what's going on internally.   I...
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37. Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats
Feb 12, 2021

37. Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats

In this episode, we dive into psychedelics and plant medicine with Jonathan De Potter, founder of Behold Retreats. He teaches how to elevate yourself using plant medicine during retreats around...
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35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Jan 28, 2021

35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart

Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.   Ian Hart has worked professionally in the health...
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33. How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
Dec 16, 2020

33. How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel

This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.  I chat with Manoli Lagos, the founder of The Living Fuel, an NYC-based...
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